Emotional Health 2/8

The Connection Between PTSD and SUD

The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...

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Sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding came through the 12-step...

2 min read

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The past few days I've been feeling "out of sorts". After four years of sobriety I've come to recognize this as a time where things are...

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The lies it told. The comfort it offered. The cost it demanded. The Night I Fell in Love with the Lie Alcohol never introduced itself...

Why Wine Isn’t Helping You Calm Down—and What Your Body Is Trying to Tell You Running from Pain, Carrying the Wounds All my life, I’ve...

Many women drink to stay in control—not to lose it. Learn why self-medicating with alcohol feels like survival, and how to begin healing...