Transformational Recovery Guide & Speaker

“When you truly understand that your food choices are powerful and life affirming, you can exercise control and restraint without...

"The best road to progress is freedom's road." -- John F. Kennedy About 12 years ago, a doctor told me I was the most abused person she’d...

“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”- Roy Bennett I...